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Twisting the Plot

Dec 13, 2022

Sleep is not a dead space, but a doorway to a different kind of consciousness – one that is reflective and restorative, full of tangential thought and unexpected insights. In winter, we are invited into a particular mode of sleep: not a regimented eight hours, but a slow, ambulatory process in which waking...

Nov 15, 2022

We all tell stories about our lives, some we make up, and some we inherit. 

Through stories, we figure out who we are, where we’ve been, and where we’re headed.

Stories grow as we grow.

Our stories about ourselves as individuals and as a collective, are not static things that once set, never evolve.

In fact, most of...

Nov 1, 2022

This week Twisting the Plot Podcast offers Part II of our conversation with the GenZer, Fran Dintino. 

In many ways, this conversation is just getting started. 

There is so much to explore, so many diverse lenses through which to look at one’s life experience. Intergenerational conversations lead to intergenerational...

Oct 18, 2022

We are years and years apart.  There are decades between us, the Boomers and the Gen Zer’s.

Our world views are different. Our narratives do not line up. 

Can we get along? 

Are we able to listen to each other?

We use different language,  we have varied values,  we embody diverse identities. We look different, think...

Oct 4, 2022

We often talk about how our minds and bodies are changing as we age. But what about our spirit? Does that evolve too? And what do we mean when we speak about the spirit?

To us, spirit means that which is felt but not seen. Perspective, inner voice, energetic connection with others, gratitude, love and a mindful...