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Twisting the Plot

Jun 14, 2022

We couldn’t get enough.

We wanted to learn more about elderhood from our podcast guest Dr. Tracey Gendron, so we asked her back for part II. 

Dr. Gendron, author of Ageism Unmasked and Chair of the Gerontology Department at Virginia Commonwealth University in Richmond is back this week to take a deep dive into two...


May 31, 2022

Here’s a twist for you.

We are getting tired of promoting “successful aging” and no longer want to buy into the social construct that defines aging and being old as a problem to avoid. 

We don’t know about you, but we are getting old… and loving it. But not because we are staying young, or not facing losses....


May 17, 2022

Do you move through life on a nourishing path, or do you find yourself fighting your way along a thorny harsh path? 

After years of thorns, Nadya Trytan now chooses a nourishing path. 

She’d love to help you find yours. 

Nadya uses a technique called guided visualization to help you relax, imagine, listen to yourself...


Apr 26, 2022

Sitting myself down and writing Margaret from the heart became a story about me too. Why me? Leave me out of this, I thought. But no, it was not to be. I was not allowed to write her story without writing my own because I had unburied two women. 

- From The Light Above by Maria Dintino

Even though she discovered a...


Apr 11, 2022

Abbe Greenberg and Maggie Sarachek have been friends since college. Throughout this time, they shared many things, even anxiety. For years they supported each other, through phobias, panic attacks and catastrophizing mindsets. As time went on, it became clear that they weren’t alone. In fact, they found that...